May 17, 2013

What happened to ME?


Believe it or not, my period has been late for 2 MONTHS.. I started to be paranoid about it.  I have been very low esteem, emotion being up and down, insomnia and anxiety maybe because of amenorrhea (Missed period).
So I decided to research all the possible reason for why my normally prompt period might be late.

1. A Change in Your Regular Routine: Did you start a new job? Change your wakeup time? Go on vacation? It can take your body a little time to adjust to a change in your regular routine and that can impact your regular cycle, especially if the change started at the time you would normally ovulate, causing a delay or even a skipped cycle.

Likelihood That This Is Impacting My Period: I just changed my wakeup time like days ago only, so I don’t think this affect my period.

2. Stress: Your emotions, particularly stress, can have a major impact on the regularity of your menstrual cycle. And if you’re stressing about why your period is late, that could actually delay its arrival even more. Mother Nature is a cruel mistress!

Likelihood That This Is Impacting My Period: High I think. Looking back over the last few months and weeks, I’ve been stressed a lot — about my newly started SEMESTER 4 and the TSUNAMI of ASSIGNMENT & HOMEWORK (even I don’t really do my HW but I still stress about it because I didn’t do , YES IM SILLY) — and stress about my WEIGHT PROBLEM. Looking at myself expanding horizontally, really stress me!  I might just be seeing the effects of that on my cycle now.

3. Illness: Being sick at the time you normally would ovulate can delay ovulation — and if you ovulate late, you’ll get your period late. So if your period hasn’t arrived on schedule, think back a few weeks — were you under the weather?

Likelihood That This Is Impacting My Period: I have been hospitalize for two times but it was months ago, so doesn’t it counts?? NO IDEA…

4. Pill Poppin’: Taking a new medication or changing the dosage on an existing medication can affect all aspects of your body’s well-being, including your menstrual cycle — that’s why your doctor, including your gynecologist, always wants to know each and every medication that you’re on.

Likelihood That This Is Impacting My Period: Minor. I stopped my diseases medication weeks ago, I don’t remember.. haha!

5. Weight Issues: A major change in your weight — either by gaining a lot or losing a lot of weight — can throw your ovulation cycle off. People who are underweight or extremely overweight sometimes don’t have a period at all — which is not very healthy. Overall, an incredibly wonky or nonexistent period is a sign of possible health issues.

Likelihood That This Is Impacting My Period: Moderate. Well, I’ve gradually gaining weight since after I hospitalized few months ago. During Semester 3, I was only between 48kg till 50kg and then during holidays I was around 50kg to 52kg. Now in Semester 4, weight that I never ACHIEVED BEFORE (REALLY STRESS ABOUT IT). My every semester is 14 weeks only and my weight is increasing vigorous.
I don’t think this considered extremely overweight according to the originally definition of OVERWEIGHT but in my point of view, I think I’m little overweight.

6. Exercising Excessively: Have you been hitting Soul Cycle every day after work? Training for a marathon? If you’ve taken up a new and intense exercise routine, your period might be thrown off. In fact, people who engage in extreme physical activity sometimes see their periods delayed.

Likelihood That This Is Impacting My Period: Minor. Um, I’ve been to yoga, like, four times in a month. I went to Gym 3 days a week and exercise a home since last week only so I don’t think is the reason why my period stopped for 2 months.

7. Miscalculation: The average menstrual cycle is 28 days, but many, many women have shorter or longer cycles and don’t chart them correctly — so it may be that your period is not actually late. Additionally, the majority of women have cycles that are irregular and don’t necessarily realize it. If your period is early even by a few days one month, it may arrive late the following month.

Likelihood That This Is Impacting My Period: NOPE!! Because my period wasn’t late for days but MONTHS..

Well, I think stress play a major effect in my amenorrhea. Will consult a gynecologist to get checked out, if another cycle is passing again..

Mar 12, 2013

My 21st Birthdays

21st Birthday.

I'm officially 21 years old.
Yup! you can say , Welcome to the ADULTHOOD. HAHA!
Nothing was planned for my 21st birthday because Im not fully recovered from my viral fever virus, I will be staying at home and updating my blog. My blog was kinda dead a while ago , okay maybe quite damn long ago.. haha!

Anyway, I just wanted to take a moment and say " THANK YOU"  to few of my friends who came over to my house and surprised me because I was not allowed to go out once i'm not fully recover yet. It means a lot to me that you all took the time from your busy lives to come over and surprised. I had a great midnight session chat and sharing talks with all of you. Even though Sam and Ching cant come over because they have stuff to do but its okay!! I really do appreciate all of you and you guys made me feel so special. I feel very blessed to have each and everyone of you as my friends. You made my birthday more special and memorable ( beside the unglam pictures by TIFFANY).. haha!!

THANK YOU, JASMINE, TIFFANY, SAM, CHING, WILLIS, YONG SHENG AND BILLY!!


Here are some pic from ytd surprise party

Group Pic
ME & ASS
My Hyung (tiff) & I
My Raspberry Birthday Cake
Me & Billy
Min & I
PlayBoy Pilot ( YS) and I
The Girls Group
Ass and I again!!
The Boys & I
ME!!
( look how bloated and pale mt face is)
my JI MUI & I
 Actually , i can go out, it just i look horrible, terrible and bloated. NO JOKES! I really don't wan to have unglam moments on my 21st Birthday.

From the bottom of a bum and heart I would like to thank everyone for the birthday wishes and gifts...and for those who don't do anything shame on you!

Jan 20, 2013

091212 & 161212 : The Race 2

SO HOW EXACTLY IS THE RACE 2 GOING TO TAKE PLACE?

The Race 2 is similar to the television series “Amazing Race” by applying a concept of participants racing from checkpoint to another checkpoint for 3 days non consecutively at an area which includes places of culture, gastronomy and attraction sites in Klang Valley area. Therefore, almost the whole of The Race will be conducted off campus except for maybe one or two challenges.

The participating teams will go through 2 elimination rounds with a series of physical and mentally challenging activities where the best team will win and proceed to the Semi Finals, to the Grand Finale. There must be 3 person in a team in so that they can each use their individual strengths to complete the tasks given. Different people have their own special abilities and teamwork is vital to make these abilities remarkable. The tasks are designed in such a way that each participant must PUSH THEIR LIMITS to win this competition. Here the video below: 



My friends and I joined The Race 2 , it was the most awesome race that I ever joined. We are honorable enough to proceeds to 2nd round.. teehee! haha! As they stated PUSH THEIR LIMITS, my friends and I really KIASU PEOPLE and we really pushed our limits try to win the race. We have the strength of mentally and physically but just not our luck to win the race. There are so many unlucky things happened on the 2nd round of the race, well what's over , just let it be over, right??  

DAY 1

try to spot us.. hehe!
BOOST TEAM
Representatives of UWE DUAL AWARD
The 1st game we played and took us like 15 minutes..
This is Sheh Yee.. she looks so funny...
This is Mr. Chai Jie aka CJ.
He helped us alot on the HINTS STATION.. THANK YOU! 
Filling up the form in the end of day 1. We are in 5th place
That's the finish flag, which is damn small until we couldn't really find it.
The guy there is JASON.. 
Proudly announce: We are the 1st ladies team who finished &
Top 5  among the other participants. 

We need to know all the Europe countries name and flag.
Then we had to find all the game stations accordingly to countries above by
the flags and play the games provided in the stations.

 Day 2 : The Lake Garden, Kuala Lumpur

We are the only maroon team on that day.. haha!
1st station : early in the morning , we need to use
critical thinking already.. wasted alot of time!! ais!

Another Team from UWE : Fiona, Choy Ying and Chee Weng
( frm left to right)
our last game station before we proceed to Finish Line
Sheh Yee drinking her Milo while resting
Sun Woei's bro and his team. We helped each other during the race
Vinz and I
Here's my DIY name TAGs.. hehe!
End of 2nd day

SPECIAL THANKS TO ALL THE CREW WHO HELPED & SUPPORTED US DURING THE RACES.. ;p




Thanks for letting us PASS even-though
we didn't really completed  the task.. 
Kevin, chairwoman, ( forgotten the name ) and Heng
Thanks Jason who helped us find the missing puzzle.

Mr. HENG




Once again THANKS TO Jason, Polly, Cawen, Ash, Hye Jio, Heng, Nigel, Chai Jie, Bryan, Vinz, Xandra and Jillian.



081212 : The Bee Project @ Publika


The Bee Project


The Bee Café @ Publika along with renowned production company TerryandTheCuz present The Bee Project, an artistic endeavour that gives audiences a completely new theatre experience by placing them inside the performance space.

The Plot:

Datuk Jackson Mo is found brutally murdered in his own mansion. With plenty of enemies in his inner circle, everybody is a suspect. Lies and secrets unravel; the ugly truth starts to rear its head as a Malaysian family is driven to the edge and the Malaysian Police Force strives to uncover a culprit…any culprit.

Here's a twist:

Willis aunt's was the one who booked the table for us ( Wai How, Aaron , Willis and I ). Before i forgotten this event is organized by The Budimas Charitable Foundations so is kinda charity events. All of us were blindly went to this event without knowing any details about it as long as there are food and entertainment, we will be there... haha. At first, we were seated in a huge awkwardly big table with 2 others unknown people. Then, each of us were served with a plate of snacks and a drink. Suddenly, there was a girl shouting and running out from the bathroom. Everyone was so shocked and do not know what was happening in the restaurant, it was actually the "unknown show". Each table is secretly rigged with microphones. Slowly, we noticed that actors are hidden amongst them, emerging by turn to join the unfolding story. We found ourselves in the middle of an intense ‘whodunit’ mystery when the 2 unknown people were sitting on the same table with us were actress of the show too Willis was so shocked because one of them were sitting right beside him. 
Halfway through the show, We discovered that two other ‘patrons’ are in fact writing the ‘whodunit’ to pitch the story to a movie producer. They begin to manipulate their characters’ motivations and traits to improve their pitch, giving the audience an exciting insight into the chaos of the creative process and the power of imagination. Somehow, the table we were sitting was a stage for the show. We were running while holding our drinks on our hands when there were trying to push our so called table to the band stage, it is so funny...
It was my 1st time joining this type of event, i enjoyed so much and hopefully there will be another one. 



  . 



After the event, we went FAT BOYS for BURGERS. I wanted to try FAT BOYS for a VERY VERY LONG TIME but sadly no one want to accompany me. Finally get a chances to try FAT BOYS; some of my friends said FAT BOYs is way delicious than MyBurgerLab. Well, IN MY OPINION I feel BurgerLab Burgers is much better compared with Fat Boys burgers.

Me posing with my chicken burger 
Mr. Wai How
Mr.Aaron ( Ass's bro)
This is MR. ASS.. haha!!
 ( I know he wont care)



Dec 31, 2012

NEW YEAR RESOLUTIONS

Why you need to write a new year resolutions?

New year is generally a happy time for everyone since it give you hope, motivation and joy. There are quite a few people who make new year resolutions every year. New year resolutions are different for different persons and depend on the nature of the person, his aims, his present situation and many other factors. New year resolutions may be about our current health, career, job, education or marriage etc. Since a lot of people may have already been in the habit of making new year resolutions but a few people might well be wondering the answer to the question that why you should write your new year resolutions?


Answer

Well the answer to this particular question is not very complicated. One should write new year resolutions since they keep on motivating and encouraging us throughout the year and it is because of them we continue moving towards our goal. These give us a certain pathway to go along so that we are not diverted from our aims. That is why it is very important to write your new year resolutions.

While the clock shows 12 am on December 31 this year, you must take a paper and your personal diary and write down all your new year resolutions ( for me , i will be writing now because i think i will be busy studying for my exam).It will give you a feeling that you have certainly done something at the very first night of the new year and yes indeed, this is your beginning. This is exactly your base line and from there, you have to move on. Try to write your ultimate goal in bold letters or with some colored pen so that it is clearly visible and keeps on motivating you.

Discipline and consistency are two key factors which will make sure that you get to fulfill your current new year resolutions. This is the main reason why you have to respect these particular factors should you wish to achieve ultimate success. Along with that, make sure that you review your resolutions every single day so that you are well aware exactly where you actually stand presently.



Here my list of NEW YEAR RESOLUTION of 2013... Jeng Jeng!!

#1 : Improve my confidence level of faith in myself.
#2 : Scoring good grade (1st class Hons) for my degree
#3 : No more sluggishness
#4 : No more procrastinating on doing things
#5 : I need to LOSE WEIGHT.
#6 : Be more productive
#7 : Take a trip to somewhere I have never been before
#8 : Volunteer for a non-profit organization
#9 : Go to a concert I never would have gone to before
#10 : Shift from alcohol to healthy drinks
#11 : Take some time out of my hectic routine and spend it with the people whom i like. These including my   family member, friends and possibly beloved ( hopefully)..
#12 : Go easy on the gadgets - own the technology; dont let it own you. Way too much time in life is wasted staring at a screen. Between computers, tablets, smartphone ( IPHONE 5) and televisions, it's amazing some people get a glimpse of the world outside of a screened in box. I love technology, but i love living in the real world even more. Don't try to give up the gadgets ( an unrealistic goal). Instead, limit my time on the computer or phone and use those gadgets to connect in the real world.
#13 : Earn more money & save more money

No countdown and party for me this year.Thanks to my University who planned OUR EXAM during Christmas & NEW YEAR so i will have a date with my BOOKS and NOTES..